Today, most people in UAE are very fat which are come from several problems. There are many problems which cause the obesity in the UAE, such as diet, lifestyle and education. This problem requires a serious action from the people to reduce from their weight.
Most people are very fat because of change in diet. For instance, everyday people eat from fast food which is creating the obesity. Also, our traditional food specially rice which we eaten every day. Some parents don’t know. The consequences from eating rice every day are, so they didn’t change the meals for their children. However, lifestyle is also one problem from obesity. Young people can eat outside the home because of money they get from their parents. Also, they do not do exercises especially after they marry. Last, education is very important for health. Some people have a lack of knowledge about good eating habits. For example, most people don’t care about their health and they eat more than the body wants. Moreover, children are fed too much.
Fortunately, there are remedies for this solution. First, educate people in a special class about eating diet. For example, people in the schools, colleges and universities should have a subject called personal health with credit to make people interested in this subject. Also, encourage people to eat at healthy restaurants instead of fast food. For instance, people who work outside home for long time they can eat from Subway and vegetable restaurants which make them healthier than eating from fast food. Finally, teach people to do some exercises. For example, people should have also another subject with credit is called sports to teach them some good exercises for their health.
To sum up, obesity in UAE can cause many problems, but with these remedies will reduce the causes as soon as possible. People should take care of them self to have a good lifestyle now and in the future.
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